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YogaDoctor > 2016

Why all women after age of 35 should do yoga?

By Sonu Goel June 8, 2016 Yoga, Yoga Therapy 1 Comment

It is normal for women to gradually lose bone density from about the age of 35. But after menopause bone loss speeds up and they can lose up to 20%…

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Why Ayurvedic approach is better than Harmone Replacement Therapy for menopause?

By Sonu Goel April 1, 2016 Ayurveda, Health and beauty, Yoga No Comments

  Smooth menopause through Ayurveda Ageing is a natural process although there is immense reluctance for its acceptance. Menopause in women is one such mile stone which brings about cessation…

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Why have you been created?

By Sita Latha March 29, 2016 Thought of the Day No Comments

You Were Never Created To Live DEPRESSED, DEFEATED, GUILTY, CONDEMNED , ASHAMED, OR UNWORTHY. YOU were Created to be VICTORIOUS

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Today’s Thought

By Sita Latha March 14, 2016 Thought of the Day No Comments
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Ayurvedic view about Honey

By Sita Latha March 10, 2016 Ayurveda, Health and beauty No Comments

Ayurvedic view about Honey Properties : Honey is sweet and astringent. It is heavy, dry and cold. Its effect on doshas is:  aggravates vata, scrapes kapha and normalizes pitta and…

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